Numbed: A Teen's Guide to Overcoming Emotional Numbing

Do you ever feel like you're just going through the motions? Like you're not really feeling anything anymore? If so, you may be experiencing emotional numbing.

Numbed!

by David Lubar

4.6 out of 5

Language	:	English
File size	:	1410 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	148 pages

FREE

Emotional numbing is a common response to trauma or stress. It can be a way of protecting yourself from feeling overwhelmed or hurt. However, emotional numbing can also have a negative impact on your life. It can make it difficult to connect with others, enjoy activities, and feel motivated.

If you're struggling with emotional numbing, there is hope. With the right help, you can overcome this condition and start living a more fulfilling life.

What is Emotional Numbing?

Emotional numbing is a state of emotional detachment. It can feel like you're watching your life from a distance, or like you're not really there. You may feel like you're going through the motions, but you're not really feeling anything.

Emotional numbing can be a symptom of a number of different mental health conditions, including depression, anxiety, and post-traumatic stress disFree Download (PTSD). It can also be a side effect of some medications.

What Causes Emotional Numbing?

There are many different things that can cause emotional numbing. Some of the most common causes include:

• Trauma
• Stress
• Depression
• Anxiety
• PTSD
• Medications

How Does Emotional Numbing Affect Teens?

Emotional numbing can have a significant impact on teens. It can make it difficult to:

• Connect with others
• Enjoy activities
• Feel motivated
• Cope with stress
• Make decisions

How to Overcome Emotional Numbing

If you're struggling with emotional numbing, there are a number of things you can do to overcome this condition. Some of the most helpful tips include:

• Talk to a therapist
• Join a support group
• Practice self-care
• Challenge your negative thoughts
• Set realistic goals
• Find activities that you enjoy
• Connect with others

Numbed: A Teen's Guide to Overcoming Emotional Numbing

Numbed is a book for teens who are struggling with emotional numbing. It provides practical tips and advice on how to overcome this condition and start living a more fulfilling life.

The book is written by David Lubar, a clinical psychologist who specializes in working with teens. Lubar has over 20 years of experience helping teens overcome emotional numbing and other mental health challenges.

Numbed is a valuable resource for any teen who is struggling with emotional numbing. It provides practical tips and advice that can help you overcome this condition and start living a more fulfilling life.

If you're a teen who is struggling with emotional numbing, I encourage you to read Numbed. It can help you understand what you're going through and provide you with the tools you need to overcome this condition.

Free Download Your Copy of Numbed Today

Numbed is available now at all major bookstores. You can also Free Download your copy online at Our Book Library.com.

Numbed!

by David Lubar

4.6 out of 5

Language	:	English
File size	:	1410 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
X-Ray	:	Enabled
Word Wise	:	Enabled
Print length	:	148 pages

FREE